| Alice (1988) |
But, since you do have the energy to play Clash Royale, read escapist literature, or watch bland Netflix shows, you can easily perform another, more productive activity instead that requires the same amount of energy from your 'tired' noodle, like playing an insightful, exciting game, whether it be an RPG or a socially stimulating game, reading insightful, exciting literature, whether it be a pulp adventure story or classic literature, or watching an insightful, exciting film or show, whether it be an immersive western or a Kurosawa samurai film -- and I could go on, but you get the point. There are certainly different degrees of difficulty within literature, cinema and the like, but I would argue that if you are tired, but still able to do the former, unproductive activities, you can most likely read or watch or play something more exciting, more insightful. You certainly don't have to start reading Milton or watching a Lynch film: build up slowly; something can be easier to digest while still being as insightful as 'serious' literature/ cinema/ etc. It might take a bit more energy, but not too much, and if you're not even able to do that, then you should definitely take some rest, a walk, go to the gym, etc., to give your mind that much-needed rest.
| Synecdoche, New York (2008) |
Well, – before we get to the important question of what do we spend our time on? – how do we recognize and eliminate such unproductive activities? It’s certainly easier said than done, but the most important thing is actually recognizing the issues at play here, as many people aren’t actually aware of it in the first place. To recognize a time wasting activity one must ask three questions: do I come away from it any different than when I started? Is it consistently amusing or exciting? Do I contribute to someone else’s happiness (maybe in a way they aren’t able to do themselves)?
The first
question might be made more clear by these questions: have I learnt anything,
be it about myself or the world around me? Have I gained a new experience? Have I improved a skill or relationship?
Have I improved my state of mind or my health? Does it
The way of eliminating such activities is different for every person and I will just share my own personal experience. Whenever I feel the desire to do an unproductive activity, or when I find myself doing something unproductive, I try to recognize whether the activity is actually unproductive, analyze how it is unproductive, step away from it, think about the activity I was supposed to be doing, compare both activities, ignore the desire to perform the unproductive activity and actually perform the productive activity -- keeping in mind that one of the things that seperates mankind from the animal, from the primitive, is that we aren't completely controlled by the desires of the flesh, but that we have a willpower that can govern or abandon them.
You could make a list of all the unproductive activities you do, and a list of all the productive activities you have or like to do, and slowly replace the unproductive ones with the more productive ones you deem fit. You can also try to improve already reasonably productive activities. You want to expand your taste in classical music for example, so you every time you need to drive, or bike, or walk somewhere, you can put on the radio or wear your headphone or earphones and rock the greatest hits of Tchaikovsky or Bach. (or listen to a podcast)Well, throughout this article, we have already sort of constructed an image of what a productive activity should look like. To clarify: an activity that improves either the understanding of the self or the world, the state of mind or health, a relationship, or an activity that excites, amuses, awes the individual, or builds toward a specific goal that is important to the development of the individual or the world and people around him: in short, an activity where you come away better than when you started. Just remember, that, little things, which might seem insignificant, might actually be of great importance: if one were to practice chess twenty minutes a day, one would be a world class chess champion by the end of his days, if one would read twenty minutes a day, one would have read a thousand books by the end of his days, and if one were... well, you get the point.
| Well, you had to put that in there, didn't you! |
Being aware of what you spend your time on and why spend your time on it, is, as we discussed, essential to leading a fulfilling life. Yet, there is a big difference between being aware of what you spend your time on and focusing on absolute efficiency in everything you do -- the latter being a rather dangerous way of approaching life. The efficient way is rarely the most fruitful way. To illustrate my point: let's say we want to borrow a book from the library: the 'efficient man' would go online and simply borrow the book, having spent the least possible amount of time in acquiring said book. The other man, let's call him the 'inefficient man', would walk to the library (oh, here again being a difference in efficiency in terms of transport, but let's not take that into account here). We might agree that there is a fair chance that the 'inefficient man' will likely come to a sudden insight, or meet a new person, or explore a new place, or find a new interesting book in the library, etc. We could also argue that the 'inefficient man' also has the advantage of improving his physical health by walking or biking to the library, but we aren't taking that into account here.
While we don't have to do inconvenient activities all the time, it's important that we understand our aspirations and goals and how they relate to our usage of time, that we recognize productive and unproductive occupations, and that we don't become obsessed over efficiency.
Why did I write this?
Well, as therapy.
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